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✨ You’re Here for a Reason ✨

I stopped believing in coincidences a long time ago
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Everything in life happens for a reason — every step, every encounter,
every moment.
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This is your invitation to uncover the path that’s been waiting for you…
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A path of growth, joy and peace !

 

Image by Martin Vysoudil
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Hey! I am Mariana

I help people like you to manage stress and find calm, clarity and balance.
 
I invite you to pause for a moment, take a deep breath and feel the extraordinary person you already are.

You are not alone these journey.  

I am here to guide you with compassion.

Begin your journey to a life filled with energy, joy and presence.

New! KIDS YOGA in Wassenaar!

MINDFULNESS - REIKI - YOGA - PSYCH-K

I feel you. I see you​​​

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I am here to walk beside you - to help you shine brighter and expand beyond limits.

Their Stories. Their Journey

"I felt in peace and connection with myself, I felt less stressed and more calm "
"She is very professional...every single penny has worth it... I am very glad to have her in my life"

Tanya O´ Connor 🇺🇸

Verónica Villela🇪🇸

Chatting after Class
"I think that mindfulness should get introduced also at a younger age"

"I really enjoyed it because it was very relaxing and a good reset in the morning"

"I really enjoyed the first activity where we moved around and stand-up. It felt nice instead of sitting"
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High Schools Students

International School of Wassenaar ðŸ‡³ðŸ‡±      

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" I´ve learn the power of silence and how important it is"

"We did a lot of fun and different activities every day"

"I feel more calm in my school and at home"

"We learnt about the process of visualization and how many famous basketball players uses it"

 

 

 

Primary Students 

Escuela Ideo  ðŸ‡ªðŸ‡¸                       

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Mariana has once again brought warmth and positivity to our highly international school community through her wellbeing sessions. Her most recent chair yoga workshop was a true highlight—beautifully presented, interactive, and accessible to staff from many cultures and backgrounds. She has a wonderful way of bringing people together, helping everyone feel comfortable, included, and ready to participate (with plenty of happy giggles along the way!).

Our team left feeling relaxed, connected, and uplifted. Mariana has a special talent for creating a shared sense of wellbeing, and we are deeply grateful for the joy and balance she continues to bring to our staff.

 

 

 

Mr. Deon Du Plessis - Principal

International School of Leiden ðŸ‡³ðŸ‡±

Yoga class child pose

techniques that work

With proven techniques we help you reconnect with your mind, body and heart. Through mindful breathing, gentle movements and mindfulness practices we empower you to find the peace and balance that you´ve been longing for.

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Rewire your mind and experience transformation

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